PACKAGES

Dietary change requires long term investment. This normally starts with small changes that lead to a lifelong journey of improved health. Due to this I recommend committing to a package so we can adapt your plan to meet changing needs or health concerns.

What's Included:

You will have access to:

An online portal for ease of communication
Food diary assessment – calorie, macronutrient and micronutrient analysis focusing on specific areas relevant to your needs
Basal Metabolic Rate (BMR) requirements if needed
Daily calorie requirements if needed
Appropriate meal ideas and plans for guidance
Easy access resources for later reference

INITIAL CONSULTATION

60-90 minute session
Comprehensive dietetic assessment
Written summary and recommendation

Pricing: £120

Mandatory session with any programme

FOUNDATIONS PROGRAMME

Initial assessment (if not already completed)
3 or 6 weekly follow up consultations
60-90 minutes sessions
Email or portal support between sessions

Pricing: £350 to £600 (depending on contact frequency)

LONG-TERM SUPPORT PROGRAMME

Initial assessment (if not already completed)
Typical duration: 10 weeks (regular dietetic reviews every 2 weeks)
60-90 minute sessions
Email or portal support between sessions

Pricing: £700

MAINTENANCE AND REVIEW

Long term autonomy with different options:

Single review appointments
3 month or 6-month check ins
60-90 minute session
Annual review

Pricing: £120 per session